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Why Do My Hips Hurt After Running?

Hip pain often occurs with running. While some level of soreness is normal, if your hips hurt after running, it may mean that you have injured yourself. Hip pain can be caused by injury to your muscles, bone, tendons, or other structures in your hip. Having weak core muscles, an old injury, or poor movement patterns can contribute to hip pain as well.

Source: Verywell health

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  • Indiana University Health
  • International Cartilage Regeneration & Joint Preservation Society (ICRS)
  • Osteoarthritis Research Society International
  • American Orthopaedic Society for Sports Medicine
  • Arthroscopy Association of North America
  • American Academy of Orthopaedic Surgeons